List: Health and Wellbeing | Curated by Britanny Levy

Dec 19, 2024
27 stories
Health and Wellbeing
In
Wise & Well
by
Randall H. Duckett
The 7 Most Common Emotions of Chronic PainI interviewed dozens of sufferers and experts to learn about the anger, guilt, grief, and other feelings that come with constant hurt
Dec 19, 2024
43
Dec 19, 2024
43
In
Invisible Illness
by
Britanny Levy
Talking About Suicide With Someone Suicidal Is the Best You Can Do for ThemNo, it won’t make it worse. In fact, you can save their life.
Oct 2, 2024
32
Oct 2, 2024
32
In
Age of Empathy
by
Britanny Levy
My Pain is Mine but Not Mine Aloneand it makes it so much easier to endure it
Dec 12, 2023
2
Dec 12, 2023
2
In
Inviting Growth
by
Britanny Levy
How Living With Tinnitus Can Impact So Badly Your LifeThe invisible condition that has so much power over me
Sep 13, 2022
Sep 13, 2022
In
Domestic Violence and Abuse — A safe place
by
Britanny Levy
Second-Hand Trauma — How to Protect Yourself4 strategies to prevent you from suffering vicarious trauma
May 30, 2022
May 30, 2022
In
Inviting Growth
by
Britanny Levy
Sleep Paralysis Was the Most Terrifying Experience of My LifeWhat is sleep paralysis and how to deal with it.
Feb 21, 2021
1
Feb 21, 2021
1
In
Live Your Life On Purpose
by
Britanny Levy
How to Morph Nostalgic Emotions into Positive ThinkingPersonal empowerment also germinates from negative emotions
Apr 30, 2020
Apr 30, 2020
In
Inviting Growth
by
Britanny Levy
Isolation Doesn’t Require You to Be Reachable All the TimeSelf-care is more important than ever: make time for Yourself
Mar 30, 2020
1
Mar 30, 2020
1
In
Inviting Growth
by
Britanny Levy
How My Dog Saved My LifeI rescued him from a kennel, he rescued me from ending my life
Dec 5, 2019
2
Dec 5, 2019
2
In
Inviting Growth
by
Britanny Levy
Today, Self-care Is Not in the Menusometimes we need to shut down, to reset and return when ready
Nov 26, 2019
1
Nov 26, 2019
1
In
Inviting Growth
by
Britanny Levy
Why Colouring Mandalas is the Perfect Anti-stressColouring as art therapy
Nov 5, 2019
Nov 5, 2019
In
Inviting Growth
by
Britanny Levy
What Chronic Pain Taught Methe not-so-bad side-effects of chronic pain
Oct 30, 2019
Oct 30, 2019
In
Inviting Growth
by
Britanny Levy
10 Natural Antidepressants You Should Include in Your LifeSmall changes in your quotidian that will prevent and reduce stress
Oct 28, 2019
1
Oct 28, 2019
1
In
Inviting Growth
by
Britanny Levy
I Have a Self-Destruction Button and I Know How to Use ItWhen pushed to your limits, it’s good to know your options
Oct 25, 2019
Oct 25, 2019
In
Inviting Growth
by
Britanny Levy
6 Benefits of CryingThe positive effects crying has on your health
Oct 23, 2019
Oct 23, 2019
In
Live Your Life On Purpose
by
Britanny Levy
The Importance of Making Time for LeisureThe mental and physical benefits of leisure
Oct 11, 2019
Oct 11, 2019
In
The Startup
by
Britanny Levy
Are You Feeding Your Emotional Needs?How to protect and improve your emotional health
Oct 9, 2019
Oct 9, 2019
In
Inviting Growth
by
Britanny Levy
The Absence of Silence: How Tinnitus Ruins LivesHow Tinnitus  ruined my life and how I got it back
Oct 7, 2019
3
Oct 7, 2019
3
In
Inviting Growth
by
Britanny Levy
When to Be Offline (and Enjoy Life the Best)The key moments to disconnect from your virtual world
Oct 4, 2019
Oct 4, 2019
In
Inviting Growth
by
Britanny Levy
5 Natural Ways to Boost Your EnergyImprove your energy levels by adopting these simple actions
Oct 1, 2019
Oct 1, 2019